Live Seminar on Physical, Digital, & Mental Well-being

The Youth Red Cross Committee, in collaboration with The Kailash Foundation, successfully organised a live seminar on “Physical, Digital, and Mental Well-being” under the Synergy: Wellness and Development Programme. The seminar aimed to promote a holistic approach to personal development by raising awareness about the importance of maintaining physical, digital, and mental well-being. Mr. Varun Sharma, Founder of The Kailash Foundation, served as the resource person and shared valuable insights and practical perspectives on achieving a balanced and healthy lifestyle. The session provided participants with meaningful guidance on well-being and personal development, encouraging them to adopt healthier and more mindful practices in their daily lives.